the art of self-inquiry through stillness — a mindful journey of sensing, feeling, and reconnecting with your body through Yin Yoga. It invites you to listen inward and discover the subtle layers of your emotional and physical being.
Yintrospection is a Yin Yoga school offering you a deep dive into the world of Yin — both online and in-person.
Whether you’re looking for nourishing classes, transformative workshops, or in-depth teacher trainings, you’ll find a space here to explore your inner landscape.
With a strong foundation in anatomy and a love for creating unique workshop experiences, I offer a safe and enriching space for students — and a high-quality education for yoga teachers looking to become certified Yin Yoga instructors.
Yin Yoga Classes & Workshops
Join me for online and in-person Yin Yoga classes and workshops.
Whether you want to slow down from home or dive deep in a live retreat setting — I offer a range of themed sessions that support your physical and emotional well-being.Teacher Trainings
Become a certified Yin Yoga teacher.
My teacher trainings blend modern anatomy, traditional wisdom, and lots of space to explore your personal practice. Open for yoga teachers and curious practitioners ready to go deeper.
*
Your Voices
*
Andrea
- “The class was fantastic! If you love Yin Yoga, you’ll also love Gudrun’s classes.“
*
Imke
- That was a relaxing, well-rounded session! A beautiful journey through the body and into spring! The explanations of the elements of water and wood were also inspiring. Thank you, Gudrun!
Stay connected with the Yin side
@yintrospectionyinyoga_ for inspiration and yinyoga insights
Sign up for my newsletter. Be the first to know about upcoming workshops & trainings. On- and Offline.